Shakeo “Ice-Cream”

This stuff is the real deal. What makes it even better? So often people tell me they aren’t a “shake person” and that they want to eat their food. I also hear you when you say you don’t want to give up your ice-cream. Here is the best of both worlds.

Instead of buying a pint of Halo Top (and eating the entire pint in one sitting), pace yourself and make this deliciousness instead!

The KEY to this recipe is the toppings! I have always been a topping person. Probably more so the toppings than the actual ice-cream. It goes back to my childhood when my step-father and I would load up Breyer’s Vanilla Ice-Cream with chocolate sauce, butterscotch, and slivered almonds and pecans. YUM.

But guys. This beats that. With no guilt. With no tummy upset. Bonus? This counts as a real-deal meal!

My favorite toppings include (in no particular order): unsweetened coconut flakes, raw slivered almonds, unsweetened cocoa powder, PB powder, blueberries, cacao nibs, dollop of chunky Trader Joe’s Almond Butter or Peanut Butter.

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Shakeo “Ice-Cream” (aka Protein Bowl)

  • Author: Lawfully Lean


There are several things I hear A LOT. I like to “eat” my food, not drink it & I love dessert.  Guess what?  I got you!  


  • 1 Scoop Shakeology or 1 Packet of Shakeology (Preferably Cafe Late or Chocolate) 
  • 2 cups ice
  • 1/23/4 cup Unsweetened Vanilla Almond Milk
  • Toppings!
    • Unsweetened coconut flakes
    • Slivered Almonds or Raw Walnuts
    • Unsweetened Cocoa Powder
    • PB Powder
    • Dollop of Natural Almond Butter or Peanut Butter
    • Peanut Butter “Magic Shell”


  1. Fill blender with 2 cups ice.
  2. Add in 1/2 – 3/4 cup of unsweetened vanilla almond milk (the unsweetened chocolate is good as well!). I encourage you to play with the almond milk to ice ratio until you get the consistency just right.  
  3. Top with one scoop or packet of Shakeology.
  4. Blend until crazy smooth.
  5. Top with your fave toppings!   I typically do 1 tsp unsweetened shredded coconut, 1 tsp of raw slivered almonds, and 1 tsp unsweetened cocoa powder.  


Nutrition Info will change depending on your toppings.  

Also, I have found that the WHEY based shakeo blends creamier than the VEGAN based shakeo.  

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