Description
Best way to combine Recover (my post-workout) with my Shakeology (my daily dose of additional clean protein, vitamins, probiotics, probiotics, and minerals). This will be THICK and I eat it with a spoon!
Ingredients
Scale
- Scoop of Chocolate Recover.
- Scoop (or packet) of Vanilla Shakeology (I use whey).
- 1 cup frozen cherries
- 1/2 cup ice
- 5 oz of coconut water
- 4 oz water (play with this amount until you get the right consistency)
- Optional (unsweetened shredded coconut) about 1 TBS
Instructions
- Blend together all of your ingredients.
- Play with the water and ice ratio. Different blenders blend differently. I eyeball the water a lot and if TOO thick, I stop mid-blend and add a little more. You want it to end up like soft serve ice-cream.
- Top with 1 TBS unsweetened shredded coconut