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I am not a trained personal trainer (although that is in the works!)
I am not a doctor (nor will I ever pretend to be — always always consult a doc with any medical question you may have!)
Nor am not a health “expert” if you are talking in the educational and degreed sense (although that is a goal of mine too).
HOWEVER!! I have guided many a challengers since February 2016 and have had helped many amazing people achieve some pretty amazing and kickass results!!!