New Program Alert! I am sucker for the new releases and am super excited about this one because it is a NEW trainer – Megan Davies! it is 2 3-week programs in one (6 weeks all together!) workouts are all less than an hour (often just 30 mins) GOOD music we get to use a new piece of equipment . . . BOD ropes (jump ropes where you cannot trip and fall flat on your face) and well, it is […]
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